Jalapenos are they good for you?
Calories: 4
Fiber: 0.4 grams
Vitamin C: 10% of the RDI
Vitamin B6: 4% of the RDI
Vitamin A: 2% of the RDI
Vitamin K: 2% of the RDI
Folate: 2% of the RDI
Manganese: 2% of the RDI
Fiber: 0.4 grams
Vitamin C: 10% of the RDI
Vitamin B6: 4% of the RDI
Vitamin A: 2% of the RDI
Vitamin K: 2% of the RDI
Folate: 2% of the RDI
Manganese: 2% of the RDI
One jalapeno is very hot. I tried juicing one today. Look at the picture of what I juiced: You'll see Chia plant, alfalfa, dandelion, garlic, and jalapeno. With one pepper it was like drinking fire. I had to drink milk to settle the flames.
With a Ninja juicer and a fine meshed sieve, you can juice anything. Give the fiber to the plants and drink your way to glamor and beauty. You're awesome so let the juice make it show.
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