Beach Body?

What makes a great beach body? Abs and a little fat. Concentrate on your abs and do a little cardio and you will become beach ready. It is that simple. I eat twice a day and have cut down on sodas and chips. If I get real hungry, I'll eat oats or cream of wheat as a snack. I run for twenty five minutes every day. It will take a while but you can do it. Say a little prayer and watch the results. Fat will melt and abs will appear.

I'm not there yet but I am on my way. You can look better instantly by sucking in your stomach. It is also good exercise.