Here is one I found on herbs:
I paid seventy-five cents for it. It is a paperback book in which I am going to write my notes in it. For instance I'll put in adjusted measurement or portion equivalents for juice. I juice herbs and want fluid ounces as opposed to just ounces or grams. I'll write down my own doses in the book.
I don't use tinctures so I'll have to find fluid ounce instead of tincture drops. I'll write it in my book.
Look at all those herbs. If I find more information, I'll add it to this book.
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